Wildmind Buddhist Meditation

Sit : Love : Give

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Our 100 Days of Lovingkindness posts

100 Days of LovingkindnessStarting April 12, 2013, Wildmind began a project called 100 Days of Lovingkindness. The intention was to focus our attention on the important set of teachings and practices known as the “immeasurables” or “divine abidings,” which include:

  1. Metta Bhavana (developing kindness)
  2. Karuna Bhavana (developing compassion)
  3. Mudita Bhanava (developing gladness)
  4. Upekkha Bhavana (developing even-mindedness)

There will be 25 days for each of these practices, although there may not be a post for every day of the 100 days.

Below is a list, in chronological order) of all the posts for 100 Days of Lovingkindness.



Comment from Srivandana
Time: May 14, 2013, 10:32 am

Fantastic! This is a great resource and I hope one day, a book!


Comment from Catherine
Time: June 24, 2013, 5:35 pm

I second Srivandana’s comment – I would love to be able to buy this as a book and really linger over each day’s readings :-)


Comment from Bodhipaksa
Time: June 24, 2013, 10:58 pm

Thank you, Catherine.


Comment from Maitri
Time: August 18, 2013, 5:57 am

hi, my name is Maitri which also translates to metta or loving kindness. Thanks for writing this, looking forward to read this :)

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