Shavasana

Corpse pose

A deep yogic relaxation. After working your body so fully and subtly you can systematically let go far more than usual and enjoy deeper peace.

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7 Meditation Tips to Help Refresh and Relax You — Personal Dividends - Money+Lifestyle
May 23, 2011 4:36 pm

[…] of poses, including an Egyptian pose that includes sitting in a chair. My favorite is actually meditation while lying down. You have to be careful, though, or you might fall asleep. Find a post that works for you, and is […]

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