Wildmind Buddhist Meditation

Yoga and Meditation

Sit : Love : Give

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Vajrasana (Diamond Pose)

Sitting stably, you center yourself and become calm. At the same time you open your upper body.



Comment from Alex
Time: November 1, 2013, 8:29 pm

Thanks for the information. I am new to yoga, and anxious to learn. Keep up the good work.

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