Wildmind Buddhist Meditation

Yoga and Meditation

Sit : Love : Give

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Recommended literature

Iyengar, B.K.S.: Light on Yoga.

Iyengar, Geeta S.: Yoga – A Gem for Women.

Mehta, Mira, Silva, and Shyam: Yoga, The Iyengar Way.

Tobias, Maxime, and Stewart, Mary: Stretch and Relax.

Comments

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Comment from Mary Jane Burton
Time: September 9, 2014, 1:49 pm

This is a fabulous site. You have motivated me to start a home practice.

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Comment from Bodhipaksa
Time: September 10, 2014, 10:15 am

I’m glad you’re finding the site helpful, and that you’re inspired to start meditating!

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