Wildmind Buddhist Meditation

Yoga and Meditation

Sit : Love : Give

It takes many hours each month to create and edit the posts you enjoy on Wildmind. If you benefit from what we do here, please support Wildmind with a monthly donation.

You can also become a one-time benefactor with a single donation of any amount:

Health and safety considerations

Proceed with caution!

Although the postures on this CD and on this site are safe for people in good health, the author, the speaker, the editor and the publisher cannot be held liable for any injuries which may result from practice.

If you are ill, suffer from any physical ailments, or have any misgivings about the suitability of these postures for you, then do consult your doctor before beginning to practice with this CD.

Leave a comment