Technology brings a world of spiritual knowledge to our fingertips. But immersing ourselves in a world of gadgets may also distance us from more authentic connections with teachers, family, and friends. Guest blogger Justin Whitaker takes a look at the double-edged sword of our hyper-connected world.

Since you are reading this, presumably on a computer or other high-tech device, you owe a thing or two to technology. Nearly all of us in the … Click to read more »

If there is just one thing you should learn about this world, anicca is it. It may be an exaggeration to say that anicca, or impermanence, is the core of the Buddha’s teaching, but when we look closely at this single idea, the whole of the Buddha’s teaching begins to open up.

In Buddhism, impermanence is one of the three “marks” of existence, along with dukkha and anattā, or unsatisfactoriness and no-self. … Click to read more »

The archetype of warriorhood, if taken literally, can antithetical to the Buddhist path of peace. Taken as a metaphor for inner change, however, it can represent the inner struggle required in spiritual practice. Guest blogger and philosopher Justin Whitaker explores three types of warrior: outer, inner, and perfected.

I find it difficult to write about warriorhood from a Buddhist perspective. The term for me is heavily laden with negative connotations and often misunderstood … Click to read more »

Spiritual friendship comes highly praised in Buddhist practice. But why are spiritual friends considered to be so crucial? What are the qualities of a spiritual friend? And do we have to leave our existing friends behind? Guest blogger Justin Whitaker investigates.

But due to the fragility and perishability of human things, we should always be on the search for someone to love and by whom to be loved; indeed if … Click to read more »

Are we fundamentally sinful beings? Or fundamentally pure? Or somewhere in between those two extremes? Even within the body of Buddhist teachings there is a variety of ways of looking at human nature. Buddhist scholar and practitioner Justin Whitaker tries to bring some clarity to the murky area of purity.

The notion of Purification can be a puzzling one for the modern Dharma practitioner. Am I impure? Is there something, somewhere … Click to read more »