Wildmind Buddhist Meditation

Sit : Love : Give

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Oct 15, 2014

The path to insight: a retreat with Bodhipaksa

german retreatBodhipaksa is leading a retreat about the path to insight at the Vimaladhatu Meditation House, Germany, from Saturday, August 1st thru Saturday, August 8, 2015.

The Buddha’s teachings offer a pathway to inner peace, freedom, and compassion. But we can only go so far on this path unless we challenge our deeply held assumptions of our own permanence and separateness. Through understanding the eternally changing nature of our being, we can let go of self-grasping and awaken to a natural, spontaneous joy and freedom.

The retreat will be led in English. For those who wish, simultaneous translation into German will be available using headphones.

Click here for more information or …

Oct 15, 2014

A love as deep as the world: A retreat with Bodhipaksa

dhanakosaEnjoy Bodhipaksa’s unique take on the “divine abidings” — four inspiring and transformative practices that progressively expand our sphere of concern to include all beings. In cultivating kindness (metta), compassion (karuna), joyful appreciation (mudita), and loving with wisdom (upekkha), we develop an unselfish concern as deep as the world itself: a love that leads, ultimately, to awakening.

This retreat is being held at the beautiful Dhanakosa Retreat Center, Balquhidder, Lochearnhead, Scotland, 24 Jul to 31 Jul 2015.

Click here for more information or to register.

Sep 30, 2014

The Power of Mindfulness: an introductory meditation course begins October 6, 2014

1402 POM 295x350Do you want to be calmer, happier, and experience more freedom from stress? Mindfulness has been clinically proven to reduce stress, promote feelings of wellbeing, and improve mental and physical health.

The next Power of Mindfulness online course starts October 6, 2014. It’s a four-week meditation course that’s accessible 24 hours a day, every day of the week, wherever you are. All you need is an internet browser. You can even participate on an iPad or other mobile device.

The convenience makes this perfect for people who don’t have meditation classes nearby, or who work irregular hours or who can’t travel because of illness, childcare arrangements, etc.

The course is web-based, and involves …

Aug 15, 2014

The Power of Mindfulness: an introductory meditation course begins September 2, 2014

1401 POM 400pxDo you want to be calmer, happier, and experience more freedom from stress? Mindfulness has been clinically proven to reduce stress, promote feelings of wellbeing, and improve mental and physical health.

The next Power of Mindfulness online course starts September 2, 2014. It’s a four-week meditation course that’s accessible 24 hours a day, every day of the week, wherever you are. All you need is an internet browser. You can even participate on an iPad or other mobile device.

The convenience makes this perfect for people who don’t have meditation classes nearby, or who work irregular hours or who can’t travel because of illness, childcare arrangements, etc.

The course is web-based, and …

Aug 13, 2014

The 6 Elements CD

CD7-500pxNew release!

The Buddha taught the Six Element Practice as a way of challenging our assumptions of our own separateness and permanence. In this practice we reflect on the various “elements” that compose our being (solid matter, liquid, energy, gas, space, and consciousness itself) and see how each is a flow, rather than something static. Through this practice we come to see that every aspect of our being is in a permanent state of flux, and that we are nothing more or less than the universe become conscious of itself.

The practices on this CD will help you to:

  • let go of limited views of yourself
  • feel a greater sense of awe and wonder
  • experience a

Mar 17, 2014

Athletes using meditation to improve performance

wildmind meditation newsIlene Raymond Rush, The Inquirer: For 15 minutes a day, Tim Frazier, Penn State’s senior point guard, finds a quiet place, switches on a podcast, and meditates. Along with his teammates, Frazier, the team’s all-time leader in assists, has found that practicing mindfulness meditation – focusing on the breath with his eyes closed and becoming aware of his thoughts without judging them – has amped up his performance on the court.

“The game moves so fast, it’s hard to focus on the here and now,” said Frazier, who is pretty fleet of foot himself. “Meditation slows me down [mentally], keeps me more relaxed and more …

Read the original article »

Mar 05, 2014

The Power of Mindfulness: an introductory meditation course begins April 7, 2014

1404 POM 295x350Do you want to be calmer, happier, and experience more freedom from stress? Mindfulness has been clinically proven to reduce stress, promote feelings of wellbeing, and improve mental and physical health.

The next Power of Mindfulness online course starts April 7, 2014. It’s a four-week meditation course that’s accessible 24 hours a day, every day of the week, wherever you are. All you need is an internet browser. You can even participate on an iPad or other mobile device.

The convenience makes this perfect for people who don’t have meditation classes nearby, or who work irregular hours or who can’t travel because of illness, childcare arrangements, etc.

The course is web-based, and involves …

Feb 27, 2014

Beautiful new greeting cards in our store!

Peaceful BuddhaWe have added a number of new greeting cards to our online store.

These beautiful cards are made from photographs taken at Land of Medicine Buddha, California by Laurie McLaughlin from Big As Life Photography. They are 5″ x 7″ and are blank inside, so they can be used for any occasion. Each card comes with marbled envelope.

See our entire selection of greeting cards from Big As Life Photography here.

Feb 27, 2014

The Power of Mindfulness: a four-week course starting March 3, 2014

1403 POM 295x350Do you want to be calmer, happier, and experience more freedom from stress? Mindfulness has been clinically proven to reduce stress, promote feelings of wellbeing, and improve mental and physical health.

The next Power of Mindfulness online course starts March 3, 2014. It’s a four-week meditation course that’s accessible 24 hours a day, every day of the week, wherever you are. All you need is an internet browser. You can even participate on an iPad or other mobile device.

The convenience makes this perfect for people who don’t have meditation classes nearby, or who work irregular hours or who can’t travel because of illness, childcare arrangements, etc.

The course is web-based, and involves …

Feb 19, 2014

How to stop beating yourself up

Screen Shot 2013-12-10 at Dec 10, 11.37.36 AMThere is still time to join us for a retreat this weekend in Florida, just south of Tampa, Feb 21–23. It’s on the theme of self-compassion and it’s called “How to Stop Beating Yourself Up.”

Self-compassion is at the heart of my teaching these days.

The retreat fees include food and accommodation, and they’re on a sliding scale.

Most us us have the habit of being unkind to ourselves. We talk unkindly to ourselves and often we sacrifice our own well-being in order to “get things done.”

Florida Retreat Center
Florida Retreat Center
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