Wildmind's meditation blog
Wildmind's blogs are where you'll find book reviews, commentary, podcasts, and articles that don't fit neatly into the more structured guides to meditation that you'll find on the main part of the site. Articles are arranged below by date, and you can also browse by author and category using the links on the left.
Fully awake, with mindfulness
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Without mindfulness we are only half alive. Author and teacher Vajragupta suggests keeping watch on four levels of awareness.
Spiritual life is about transformation: we need to know who we are in order to know what must be transformed. And we need to bear in mind our sense of purpose, our sense of who we want to become. At our least aware, we are bundles of habits, thrown hither and thither by whim, chance or circumstance. The … Click to read more »