A symbol for mindfulness
A graphic designer called Giedrius recently wrote to me from Lithuania, telling me that he had created the symbol above to represent “being here and now – the idea of mindfulness.” He said:
This is an open source symbol that can universally represent mindfulness. It can also work as a reminder that can help people to be aware of the present moment.
His website gives more background information on the symbol:
When you see this symbol, anywhere – in public, personal or virtual spaces – it will work as a reminder for you to become aware of this present moment.
Firstly, this symbol is presented like a physical representation of present moment.
Vertical forms represent time – past and future. Horizontal forms represent space – 360 degrees. And the one is always in the center – being here and now.
Secondly, you can see a symbol of a water drop. This is the most often used metaphor to represent the idea of mindfulness. Only this water drop symbol is presented in a kind of mirrored way. But do not think about it, because as mentioned above, this is time – past and future, both are illusions, stay centered in the present.
This is an “open source” symbol that can be used by anyone in order to spread the message. The symbol can be used in different ways and in different media. It can also be interpreted creatively. Please send us your photos or your creative designs with this symbol and we will showcase them in our page.
When you use this symbol, you will represent the movement. So please be responsible and stay on the message.
You can download high quality files here: jpg
I’m curious what you think of this symbol.