Wildmind Buddhist Meditation

Follow us!

Follow us on social media sites, using RSS, on a Kindle, or on our iPhone app.


Blog

Bipolar disorder and meditation

Kat Dawkins, PsychCentral: These days, many people are turning to natural health aids to help compliment the use of medication and therapies.

When someone is being treated for bipolar disorder, their psychiatrists often recommend a strict diet and regular exercise to help combat the depression, anxiety, and mood swings that come with the illness.

The use of meditation is another way that many people deal with the troubling symptoms of depression and mania.

History of Meditation

Meditation has been used for thousands of years to renew the spirit and calm the mind.

Buddhist meditation and yoga have helped evolve other modern relaxation techniques.,,

Read the original article ยป

Like it? Share it!

Share on Google+Share on FacebookShare on LinkedInEmail this to someoneShare on StumbleUponPin on PinterestTweet about this on Twitter

Read other articles on:

Related articles

About Wildmind Meditation News

avatar

We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

Leave a comment