Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

Wildmind is ad-free, and it takes many hours each month to curate, create, and edit the posts you see here. If you enjoy and benefit from what we do here, please consider becoming a subscriber, and supporting Wildmind with a recurring monthly donation, from $3 a month (what you might spend on one cup of coffee in Starbucks) to $80 a month (what you might spend on a meal for two people if you dine out).


You can also become a one-time benefactor with a single donation of any amount:


Related articles

Blogs

Breathe in, breathe out, fall in love

A New York Times article about the phenomenon of “Vipassana Romance” (falling in love on retreat):

At that point in my life I had never attempted a full day of meditation. I was chain-smoking my way through a series of boyfriends because I had no idea how to be alone. I hated the cold spot in the bed and the empty hangers that rattled in the closet. Which is why I started meditating. I thought I’d try wading into loneliness the way you enter the sea, easing myself into the bone-chilling cold a bit at a time — first toes, then calves, then legs.

Today would be the first time I’d plunge in all the way. I was terrified. But after meditating Vipassana-style for a few months, I also knew how to handle that terror: I would place my fear in a display case, as if it were a diamond, and shine a spotlight on it. Breath in. Breath out. And so this is what I did for hours, until I itched with boredom.

Eventually, I allowed myself to spy on the other people in the room, their shoulders wrapped in blankets, hands fallen open, faces drained of expression. That’s when I noticed him several pillows away: a lanky man in a button-down shirt, his blond hair dangling over a delicate ear. It was hard to make out his face — I was sitting behind him — but I could see that he wore wire-frame glasses that were Scotch-taped at the joint. His corduroy pants had gone bald at the knee. His wrist peeped out of the sleeve, endearingly bony and frail.

Read the rest of the article…

About Wildmind Meditation News

avatar

We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

Leave a comment

Yay! You've decided to leave a comment. That's fantastic! Thanks for dropping by! Please note that we get lots of requests for advice about meditation. It's got to the point where it's not feasible to reply to them all, and if your question hasn't been published within 24 hours, there's a good chance we just don't have time to reply.


(Not published)