Buddhism and mind science

Can concentration be controlled? Can attention be practiced and perfected? These are questions that are of increasing interest today to scientists, but which Buddhist monks have been exploring for thousands of years.

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I suffer from ADHD, bipolar disorder and fibro due to an ancient I was in. I have read many of the Dalai Lama books but wish I could go to some retreat where you could focus entirely on his teachings. Is this possible. Blessings to you all.

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I’m afraid I don’t know of any retreats where you can specifically focus on the Dalai Lama’s teachings.

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