Wildmind Meditation News
Dec 17, 2011
Calgary campus centre mends the mind
It is a stressful time for university students who are in the middle of writing final exams but now a little relief can be found on campus.
Staff at the University of Calgary’s Wellness Centre say students are all feeling the pressure of finals and dealing with the holiday season.
To help students cope, they have converted a dance studio in the Kinesiology Department on campus into a stress free zone.
The overhead lights are turned off and soothing music is played and a labyrinth is laid out in the middle of the floor for walking meditation.
“Sometimes they don’t even need …