Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

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Calgary campus centre mends the mind

It is a stressful time for university students who are in the middle of writing final exams but now a little relief can be found on campus.

Staff at the University of Calgary’s Wellness Centre say students are all feeling the pressure of finals and dealing with the holiday season.

To help students cope, they have converted a dance studio in the Kinesiology Department on campus into a stress free zone.

The overhead lights are turned off and soothing music is played and a labyrinth is laid out in the middle of the floor for walking meditation.

“Sometimes they don’t even need …

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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