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Documentary shows meditation helps with ADHD and PTSD

Barb Turnbull, Toronto, Thestar.com: A young boy is plagued by anxiety and ADHD and two soldiers suffer stress disorders after going to war.

What binds the three — and ultimately frees them — is mindfulness meditation.

The trio is followed in Free The Mind: Can You Rewire The Brain Just By Taking A Breath?, a documentary that follows the work of University of Wisconsin psychology professor Richard Davidson on children with ADHD and veterans with PTSD. It opens June 7 at The Bloor Cinema.

With his study of “contemplative neuroscience,” Davidson is trying to understand how the brain regulates emotions…

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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