The New Straits Times: Meditation is a process by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness.
It often involves turning attention to a single point of reference. Meditation is recognised as a component of traditional medicine especially Ayurveda. We know Albert Einstein was keen on spirituality. But did he practise meditation? Could this give us an insight to his genius? Read more here.

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