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Ignoring the inbox – a new morning mantra

Eli Greenblat, The Age: If you, like most office workers, open your email first thing in the morning, then you might be setting yourself up for a horrible day and wasting hundreds of hours a year.

The work email inbox is a “pandora’s box” of nitty-gritty detail, gossip and distractions that are best dealt with later in the morning, and pressing the “send receive” button as soon as you slouch in your seat is the worst way to start your day.

These are the somewhat controversial views of Danish organisational behavioural expert and corporate consultant Rasmus Hougaard, who has taken his new way …

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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