Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

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Meditation enhances attention

street meditationScientific American editor Christie Nicholson reports on meditation and the phenomenon known as “attentional blink” from possibly the most distracting place on Earth, New York’s Times Square.

In this video podcast she discusses research by Dr. David Richardson of the University of Wisconsin, Madison, that shows how “letting go” through practicing mindfulness meditation helps us to deal with over-stimulation and to pay attention when things get hectic.

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Pingback from eSangha #12
Time: January 22, 2008, 5:56 am

[...] offline recently. “Remember the tortoise and the hare”, says Swami Nirmalananda Giri.Meditation enhances attention The results of a study shown in a 4 minute video by Scientific America test Meditation and [...]

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Meditation enhances attention

Scientific American: SciAm Editor Christie Nicholson reports on meditation and attentional blink from possibly the most distracting place on Earth, Time’s Square… Read more