Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

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Meditation improves health

Scientists have revealed that positive psychological changes that occur during meditation training are associated with greater activity of telomerase, an enzyme important for the long-term health of cells in the body.

The study by researchers at the University of California, Davis, and the University of California, San Francisco is the first to link positive well-being to higher telomerase.

The effect appears to be attributable to psychological changes that increase a person’s ability to cope with stress and maintain feelings of well-being.

Read the rest of this article…

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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