Meditation programme devised for ‘stressed’ primary school pupils
The Westmorland Gazette: Meditation could soon be on the curriculum for primary school pupils thanks to a programme devised by a Lake District woman.
Holly Horsley, 25, is on a mission to reduce stress caused by the school curriculum which, she says, focusses ‘too much’ on career-led subjects and not enough on life skills to combat pressure.
She is working with national charity, Fixers, to produce an information pack about the benefits of meditation, which will be sent out to local schools.
“I like to find a quiet place and just sit there and be in my element,” she explained.
“To me, meditation is …