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Meditation relieves Irritable Bowel Syndrome severity, randomized study finds

David Wild: Mindfulness meditation is as much as four times more effective than group support in relieving the severity of irritable bowel syndrome (IBS) symptoms, according to research presented at the 2011 Digestive Disease Week meeting. Patients with IBS who participated in eight weekly meditation sessions and meditated daily at home experienced residual symptom relief three months after ending treatment.

Lucinda A. Harris, MD, who was not involved in the study, said the research confirms that modalities like mindfulness need to be integrated into a holistic approach to treating IBS, which also …

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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