Wildmind Meditation News
Sep 10, 2011
Meditation the cure for harassed commuters
Clare Graham: The daily commute to and from work can make anyone stressed.
Especially if you work in Sydney or Newcastle, adding an extra three or so hours to each working day.
And that’s not including lengthy train delays and unexpected track work.
But meditation expert Alison Jose believes she has the perfect way of finding peace within your inner commuter self.
Ms Jose has been meditating for 10 years and a commuter for even longer, so she knows all about the benefits of relaxing the mind and and body every day.
Her new Commuter Meditation Classes are now being …
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KindleAbout Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by Wildmind Meditation News.
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