Bodhipaksa
Jan 20, 2013
Mindfulness on BBC Breakfast
“Today we talked to Dr Danny Penman, author of “Mindfulness – A Practical Guide to Finding Peace in a Frantic World,” and our culture correspondent, David Sillito who has been finding out if mind over matter really can help improve pain and depression…”
KindleAbout Bodhipaksa
Bodhipaksa is a Buddhist practitioner, writer, and teacher, and is also the founder of Wildmind. His most recent book, Living as a River, was published by Sounds True in October, 2010.
Bodhipaksa teaches at Aryaloka Buddhist Center in Newmarket, New Hampshire. He muses, rants, and shares random aspects of his life on his blog at bodhipaksa.com. You can follow Bodhipaksa on Twitter, join him on Facebook, or hang out with him on the super-cool Google+.
Bodhipaksa has published many guided meditation CDs and many guided meditation MP3s. Read more articles by Bodhipaksa.
Comments
Comment from Karen Hastings
Time: January 21, 2013, 2:47 pm
Dear Bodhipaksa,
Just wanted to say how much I enjoy your writing on meditation!When I awaken I do 2 1-2 hours of silence and then in the late afternoon I go and meditate another 45 minutes in a local Abbey.
Take good care and hope that you’re having a peace-filled Martin Luther King Day!
Peace and blessing,
Karen
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