Wildmind Buddhist Meditation

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Mindfulness on BBC Breakfast

“Today we talked to Dr Danny Penman, author of “Mindfulness – A Practical Guide to Finding Peace in a Frantic World,” and our culture correspondent, David Sillito who has been finding out if mind over matter really can help improve pain and depression…”

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About Bodhipaksa

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Bodhipaksa is a Buddhist practitioner and teacher, a member of the Triratna Buddhist Order, and a published author. He founded Wildmind in 2001. Bodhipaksa has published many guided meditation CDs and guided meditation MP3s.

He teaches at Aryaloka Buddhist Center in Newmarket, New Hampshire. You can follow Bodhipaksa on Twitter, join him on Facebook, or hang out with him on .

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Comments

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Comment from Karen Hastings
Time: January 21, 2013, 2:47 pm

Dear Bodhipaksa,

Just wanted to say how much I enjoy your writing on meditation!When I awaken I do 2 1-2 hours of silence and then in the late afternoon I go and meditate another 45 minutes in a local Abbey.

Take good care and hope that you’re having a peace-filled Martin Luther King Day!

Peace and blessing,
Karen

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