Wildmind Buddhist Meditation

Follow us!

Follow us on social media sites, using RSS, on a Kindle, or on our iPhone app.


Blog

Mindfulness training program may help olympic athletes reach peak performance

wildmind meditation newsChristina Johnson, Imperial Valley News: Research suggests that meditation may help U.S. military personnel cope with the stresses of combat more effectively. Now, UC San Diego researchers are looking at whether strengthening the mental muscle of Olympic athletes could confer a competitive edge in the world of sports, too.

The early results, though not definitive, are promising: The first group of athletes to complete a mindfulness training program developed at UC San Diego won first, second and third place at the 2014 USA Cycling Elite BMX National Championships.

Though the podium sweep is not being directly attributed to the mind-focusing benefits of meditation, the …

Read the original article »

Like it? Share it!

Share on Google+Share on FacebookShare on LinkedInEmail this to someoneShare on StumbleUponPin on PinterestTweet about this on Twitter

Read other articles on:

Related articles

About Wildmind Meditation News

avatar

We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

Comments

avatar

Pingback from Mindfulness training program Helping Olympic Athletes! | PERPETUAL MEDITATION
Time: June 16, 2014, 8:10 am

[…] you’re interested in this article, click here for a well-written post by Christina […]

Leave a comment