Wildmind Buddhist Meditation

Follow us!

Follow us on social media sites, using RSS, on a Kindle, or on our iPhone app.


Blog

Mindfulness: Week 8 – Your wild and precious life

John Alex Murphy, The Province: “Week Eight is the rest of your life!”

As I read this bold statement in the last chapter of my Mindfulness book, I was briefly taken aback, but then it made complete sense.

After all, my mindfulness meditation experiences over the past seven weeks have been amazing. I am now able to self-manage my thoughts and spend more time living mindfully in the present moment. As a result, I feel calm and more at peace with my life exactly as it is right now.

I have also discovered that mindfulness meditation is an extremely effective tool for self-managing my…

Read the original article »

Related articles

About Wildmind Meditation News

avatar

We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

Leave a comment