Wildmind Buddhist Meditation

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Online meditation courses start Oct 3

Feeling ready to invest in your own health and well-being? Want to make the effort to grow in a new direction? And begin feeling more at ease with yourself and your world?

You can learn how with Wildmind’s meditation courses. They’re all personally guided by Sunada, an experienced meditation teacher who provides ongoing feedback and support.

Beginning October 3, 2011:

Read more about our courses here.

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About Sunada Takagi

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Sunada Takagi is on a mission to help people open their hearts and minds through mindfulness. Her work includes leading classes in Mindfulness-Based Stress Reduction in the Boston area, and coaching individual clients through life transitions -- from anywhere in the world via phone and Skype. Read more at her site, Mindful Purpose Life Coaching.

Sunada also teaches and leads retreats at Boston Triratna Buddhist Community and Aryaloka Buddhist Center. Sunada was ordained into the Triratna Buddhist Order in 2004. This is where she received her name, which means "beautiful, excellent sound."

You can follow her at her Mindful Living Blog as well as on Facebook and Twitter. Read more articles by .

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