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Religion, spirituality not associated with better cardiovascular health

Wildmind Meditation News (February 5, 2010)

Chicago, IL - Increased religious involvement, including more frequent prayer and meditation, is not associated with an improved cardiovascular risk profile or reduced cardiovascular disease events, a new study shows [1]. The findings do not support past studies suggesting better overall health among the more religious and in fact showed that greater religiosity was linked with higher levels of obesity, report investigators.

“I think we were a little surprised, honestly, because we expected to see, if anything, a little bit of a protective effect,” said senior investigator Dr Donald Lloyd-Jones (Northwestern University Feinberg School of Medicine, Chicago, IL). “I would caution a little bit about the events data because it was only about four years of follow-up. It’s a relatively short-term study, and we should revisit it when more time has passed. But if you look at the estimates, if anything, people with the highest religious participation and spirituality actually had a few more events, and even though it wasn’t statistically significant, it was in the wrong direction. It might take quite a bit to turn that around. We certainly didn’t see any signal that this was protective, but neither could we say that it was risky.”

The study is published online January 25, 2010 in Circulation.

Improved overall health among religious and spiritual

Speaking with heartwire, Lloyd-Jones said that religious involvement has been consistently associated with improved health habits and outcomes, with different studies showing lower smoking and mortality rates among people who attend religious services frequently. Overall, self-reported health is better among the religious, and some smaller investigations have hinted that greater religiosity is associated with improved cardiovascular morbidity and mortality.

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“In general, from the perspective of overall health, healthcare utilization, and outcomes, the suggestion has been from some of the studies that greater religiosity, in terms of participation or spirituality, is typically associated with better health outcomes,” he said. “It hasn’t been particularly well studied with regard to cardiovascular disease or in relation to the whole spectrum of cardiovascular disease risk factors and atherosclerosis. Also, the way religiosity has been measured in the past has not necessarily captured all the dimensions that might be of interest.”

To heartwire, Lloyd-Jones said this study, a retrospective analysis of the Multi-Ethnic Study of Atherosclerosis (MESA), originated 18 months ago, when lead author Matthew Feinstein, then a first-year medical student, approached him about investigating links between religious involvement, spirituality, and prayer/meditation and cardiovascular morbidity and mortality. Feinstein, who is still a student at the Feinberg School of Medicine, had researched a similar topic for his college thesis.

“Our hypothesis going in was that we suspected religiosity might in fact be associated with somewhat better outcomes, that it might be a generally healthier population, or that there might something about spirituality itself that would potentially lead to better health profiles,” said Lloyd-Jones.

MESA: A rich data set

In the MESA cohort, which included 5474 white, black, Hispanic, and Chinese participants aged 45 to 84 years old, religiosity was based on participant responses to a questionnaire and was defined by three dimensions: frequency of religious participation, frequency of prayer and meditation, and spirituality. The Daily Spiritual Experiences Scale, a five-item scale designed to assess feelings of closeness to God or the transcendent and experiences that grow out of that closeness, was used to measure spirituality.

Overall, there was no consistent association between measures of religiosity and the presence of subclinical cardiovascular disease as measured by various tests, including coronary artery calcium measurements, carotid intima-media thickness scans, left-ventricular mass assessments, and ankle-brachial-index measurements. Similarly, there was no association between religiosity and cardiovascular disease events at four years.

There was, however, a consistent and significant association between religiosity and obesity. After adjustment for different variables, those who attended frequent religious services were more likely to be obese and less likely to smoke. Also, those with the highest levels of spirituality were significantly more likely to be obese and less likely to smoke. There were no other associations observed between religiosity, spirituality, and other risk factors such as diabetes, hypercholesterolemia, and diabetes.

Odds ratio for smoking and obesity by frequency of religious practice

Frequency of religious practice/risk factor

Never attend (n=1032)

1 or 2 times per year (n=1048)

Monthly (n=564)

Weekly (n=2367)

Daily (n=463)

Current smoking

Referent

0.97 (0.74-1.26)

0.87 (0.63-1.19)

0.45 (0.34-0.58)

0.39 (0.26-0.58)

Obesity

Referent

1.39 (1.16-1.72)

1.43 (1.11-1.83)

1.62 (1.33-1.96)

1.57 (1.12-1.72)

Odds ratio for smoking and obesity by feelings of spirituality

Feelings of spirituality/risk factor

Never (n=279)

Low (n=1306)

Moderate (n=911)

High (n=2978)

Current smoking

Referent

0.68 (0.45-1.01)

0.67 (0.44-1.00)

0.38 (0.26-0.58)

Obesity

Referent

1.23 (0.86-1.77)

1.33 (0.92-1.92)

1.53 (1.08-2.12)

 

“The obesity story is interesting, and we tried a lot of different ways to get it to go away—looking at social, demographic, and psychosocial factors—and really didn’t see any clear explanation for it,” said Lloyd-Jones. “So we’re left with this observation, and we’re not really sure what’s the cart and what’s the horse. We don’t really know if there is something about religious participation that leads to obesity, or if it’s the other way around, and that heavier people might seek out religious and spiritual experiences because of things like stigmatization.”

One of the strengths of the study is that it is more representative of different ethnicities, as well as men and women, than previous studies. However, more research still needs to be done, said Lloyd-Jones, adding that his group is currently conducting a long-term prospective study of religious involvement, spirituality, and cardiovascular risk factors and events. He said that they hope that this study will be able to better explain the association between obesity and religiosity. In the meantime, he said, these data are not likely to alter clinical practice.

“Certainly, as physicians, we don’t want to discourage anything that’s likely to be of support or is going to make a patient feel better,” he said. “These data don’t provide a clear indication one way or the other about whether we should make recommendations with regard to cardiovascular health. But these are very interesting data, and we’ll have to learn a little bit more about them in the research realm before we can make recommendations.”

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About Wildmind Meditation News

We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.


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Comments: 3

Comments

pamdodd

Comment from pamdodd
Time: February 5, 2010, 4:53 pm

Thanks for this link. This study’s findings shouldn’t be surprising.

The underlying assumption is that religious/spiritual thinking and activities might affect subclinical cardiovascular disease as measured by coronary artery calcium measurements, carotid intima-media thickness scans, left-ventricular mass assessments, and ankle-brachial-index. These days, however, there’s growing evidence that chronic bacterial and viral infections that often go undetected and therefore untested can impair the heart and circulatory system. I find it hard to believe that religion and spirituality could offer much, if any, protection against these microbial invaders.

Bodhipaksa

Comment from Bodhipaksa
Time: February 5, 2010, 7:21 pm

Hi Pam,

Richard Davidson’s work at the University of Wisconsin has shown that even a brief meditation course boosts the immune system, and that people who are meditating are less likely to become ill when infected with cold viruses. Of course the study above doesn’t seem to have compared prayer and meditation, but to have lumped them together. I wonder if the results would be different with a cohort of meditation practitioners?

pamdodd

Comment from pamdodd
Time: February 5, 2010, 9:23 pm

Hi, Bodhi:

Anecdotaly, my first husband and I having a house built when I was meditating and doing yoga daily. The builders went bankrupt when the house was 80% complete. I remember how visibly upset, angry, and stressed out my husband was, and how calm and centered I felt. It amazed me at the time. I wasn’t pleased with the situation, of course, but my body experienced little or none of the stress I could see was affecting my spouse.

I’m rusty on my meditation history but seem to remember more than a few well-documented studies supporting the health benefits of Transcendental Meditation. Is there any research that shows the health benefits of prayer? Or that compare the health benefits of prayer and meditation?

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