Religion, spirituality not associated with better cardiovascular health
Wildmind Meditation News (February 5, 2010)Chicago, IL - Increased religious involvement, including more frequent prayer and meditation, is not associated with an improved cardiovascular risk profile or reduced cardiovascular disease events, a new study shows [1]. The findings do not support past studies suggesting better overall health among the more religious and in fact showed that greater religiosity was linked with higher levels of obesity, report investigators.
“I think we were a little surprised, honestly, because we expected to see, if anything, a little bit of a protective effect,” said senior investigator Dr Donald Lloyd-Jones (Northwestern University Feinberg School of Medicine, Chicago, IL). “I would caution a little bit about the events data because it was only about four years of follow-up. It’s a relatively short-term study, and we should revisit it when more time has passed. But if you look at the estimates, if anything, people with the highest religious participation and spirituality actually had a few more events, and even though it wasn’t statistically significant, it was in the wrong direction. It might take quite a bit to turn that around. We certainly didn’t see any signal that this was protective, but neither could we say that it was risky.”
The study is published online January 25, 2010 in Circulation.
Improved overall health among religious and spiritual
Speaking with heartwire, Lloyd-Jones said that religious involvement has been consistently associated with improved health habits and outcomes, with different studies showing lower smoking and mortality rates among people who attend religious services frequently. Overall, self-reported health is better among the religious, and some smaller investigations have hinted that greater religiosity is associated with improved cardiovascular morbidity and mortality.
Comments
Comment from pamdodd
Time: February 5, 2010, 4:53 pm
Thanks for this link. This study’s findings shouldn’t be surprising.
The underlying assumption is that religious/spiritual thinking and activities might affect subclinical cardiovascular disease as measured by coronary artery calcium measurements, carotid intima-media thickness scans, left-ventricular mass assessments, and ankle-brachial-index. These days, however, there’s growing evidence that chronic bacterial and viral infections that often go undetected and therefore untested can impair the heart and circulatory system. I find it hard to believe that religion and spirituality could offer much, if any, protection against these microbial invaders.
Comment from Bodhipaksa
Time: February 5, 2010, 7:21 pm
Hi Pam,
Richard Davidson’s work at the University of Wisconsin has shown that even a brief meditation course boosts the immune system, and that people who are meditating are less likely to become ill when infected with cold viruses. Of course the study above doesn’t seem to have compared prayer and meditation, but to have lumped them together. I wonder if the results would be different with a cohort of meditation practitioners?
Comment from pamdodd
Time: February 5, 2010, 9:23 pm
Hi, Bodhi:
Anecdotaly, my first husband and I having a house built when I was meditating and doing yoga daily. The builders went bankrupt when the house was 80% complete. I remember how visibly upset, angry, and stressed out my husband was, and how calm and centered I felt. It amazed me at the time. I wasn’t pleased with the situation, of course, but my body experienced little or none of the stress I could see was affecting my spouse.
I’m rusty on my meditation history but seem to remember more than a few well-documented studies supporting the health benefits of Transcendental Meditation. Is there any research that shows the health benefits of prayer? Or that compare the health benefits of prayer and meditation?


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