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Review: ‘Free the Mind’ documentary finds hope in meditation

Gary Goldstein, Los Angeles Times: There’s something healing about simply watching “Free the Mind,” Danish filmmaker Phie Ambo’s gentle, compassionate documentary spotlighting the use of such drug-free options as meditation and mindfulness to treat anxiety and trauma.

Writer-director Ambo focuses on three main subjects: Will, an endearing 5-year-old with ADHD and a fear of elevators; Steve, an Afghanistan war veteran haunted by his stint as a military intelligence soldier and interrogator; and Rich, a former battalion leader in Iraq wracked by guilt and horrific memories of combat. Fueled by the subtle parallels between young Will and the adult Steve and Rich, the movie…

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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