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Sacred Sound: a two CD guide to mantra meditation, now available

sacred soundBodhipaksa and Sunada combine forces to bring you Wildmind’s latest audiobook — a complete guide to mantra meditation. In this two CD set (available on our online store) you’ll find everything you need to get started with a mantra chanting practice, including:

  • The “magical” background and history of mantras
  • How mantras can help us develop centeredness and inspiration
  • Preparatory exercises to open the body and free the breath
  • Seven mantras chanted for listening and learning
  • The meaning and symbolism of each of the seven mantras
  • A print-friendly companion guide with images, pronunciation key, and musical notations

Sacred Sound is led by Bodhipaksa, who has been practicing mantra meditation since 1982, and who is the author of Wildmind: A Step-by-Step Guide to Meditation, and Living as a River: Finding Fearlessness in the Face of Change, and by Sunada, who is a life-long musician, a workshop leader, and founder of Mindful Purpose Life Coaching. The running time of the audio program is over two hours. The Companion Guide to Sacred Sound is available as a free PDF download (2.3Mb).

Click here to buy Sacred Sound.

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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