Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

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Stop stressing, start living

Dawn Kennedy (Times Live):

Our lives are frenetic: a giddy round of ceaseless activity. In fact, we are in danger of becoming what medical pioneer and meditation expert Dr Jon Kabat-Zinn calls “human doings”, instead of “human beings”.

More and more people are finding that meditation is the perfect antidote. What is meditation?

Meditation is an ancient practice. Anthropological studies show that various forms of meditation have been used in nearly every culture and religion since the beginning of recorded human history. It seems that we are genetically programmed to spend time in silent contemplation.

Meditation is not about…

Read the rest of this article…

About Wildmind Meditation News

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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