Wildmind Meditation News
Aug 22, 2011
Stress for Success: Meditation helps balance the PTSD brain
Jacquelyn Ferguson: After experiencing horrific events where physical harm either occurred or was threatened such as violent assaults, natural disasters, health emergencies or military combat, some people develop post-traumatic stress disorder.
Managing such trauma is significantly easier for those who experienced only mild early childhood threats that were followed by physical activity to burn off stress hormones and by periods of calm and security, and received supportive parenting (more on this at stressforsuccess.blogspot.com.)
For some soldiers, this means their vulnerability to war trauma actually began in childhood. The more childhood upheaval, the more…
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KindleAbout Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by Wildmind Meditation News.
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