Studies conclude mindfulness treats addiction more effectively than traditional treatments

wildmind meditation newsJennifer Hedly, Florida Newswire: Experts say the results of two recent studies found a mindfulness approach to treating addiction helped more people kick habits long-term, in some cases, over four times the success rate from traditional treatment methods. “I’m delighted to read about this study. But it doesn’t surprise me. Having worked in many different treatment programs through the years, I find mindfulness to be the most effective approach,” says Scott Kiloby of the Kiloby Center.

Researchers at the Yale University School of Medicine found that smokers who received mindfulness training versus a widely used American Lung Association program, were more likely to …

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