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Teaching meditation at school

Liese Stanley: I’ve been teaching meditation to adults for a while now, but this is the first time I’ve worked with school students.

Session 1

The first surprise is the boy/girl ratio: there’s only one girl but eight boys. We began with a switching off of phones, and we chat about their thoughts and expectations for meditation. I introduce myself and give a bit of background.

They have some really good comments and it turns out that one person has tried meditation before. We begin a meditation within 10 minutes as it feels right to practice rather than talk and I think it will ease …

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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