The imperative of meditation

Martin LeFevre, CostaRican Times: There are many different forms of meditation, and often people speak of running or doing other activities as a form of meditation for them. But initiating truly meditative states is a completely different animal, and has nothing to do with techniques, methods, traditions, or systems.

Can the art and centrality of meditation be conveyed, through writing or even in person? Is awakening meditative states something we have to discover completely for ourselves, as I did? If methodless meditation, by whatever name, is crucial to spiritual survival and growth, and each person is entirely on their own, what hope…

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