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The tao of happy kids

Araina Bond (Ottawa Citizen):

Want your children to be happy? Help them develop their spiritual side, researchers say

When Kayleigh Brown began to suffer severe, unexplained knee pain that kept her from doing yoga and the sports she loved, at first she was upset.

Each time her knee flared up, she visited countless experts, from doctors to physiotherapists to naturopaths, but no one could pinpoint the cause. It was a frustrating, discouraging experience — especially for a 12-year-old — but young Kayleigh found strength and resilience in a daily ritual: her evening aspiration.

“Each morning when we…

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We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story. Read more articles by .

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