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To lower blood pressure, open up and say ‘om’

Meditation News (August 21, 2008)

National Public Radio: In his 20 years as director of the hypertension program at Massachusetts General Hospital, Dr. Randy Zusman has maintained a rather traditional approach. He writes plenty of prescriptions for standard medications to treat high blood pressure. But in recent years, Zusman has gotten more assertive with patients about lifestyle choices. Lately, Zusman has added a new recommendation: meditation. Read more here.

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