Wildmind Meditation News
Sep 21, 2013
Yoga, meditation being pushed as ways to cut prison violence, boost well-being
Advocates say yoga and meditation boost inmates’ mental well-being and help to reduce prison violence. They point to the success of programs in the U.S., including one at California’s San Quentin State Prison, notorious for housing some of the most dangerous offenders.
The question – can the downward dog really benefit those doing hard time? – will be the focus of a discussion next month at a conference of the Canadian Criminal Justice Association…