Sunada
Feb 11, 2011
100 Seconds of Meditation
Just in case you’re taking this meditation thing too seriously, here’s a short video to make you laugh. Maybe you’ll recognize a little of yourself in it! I sure did.
About Sunada
Sunada teaches the online meditation courses at Wildmind, as well as real life ones around Boston MA and southern NH. She also works with individual clients through her own coaching practice at Mindful Purpose Life Coaching. All her work is about helping people navigate personal transitions -- to live more authentic lives, and contribute to making this a more compassionate and sustainable world for us all. You can follow her at her Mindful Living Blog as well as on Facebook and Twitter. Read more articles by Sunada.
Comments
Comment from JRR
Time: March 4, 2011, 5:32 pm
LMAO ! If there is any better teaching tool than short videos like this, I havent seen them.
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