Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

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Are we free?

The more aware we become of ourselves, the more we notice that our minds resort to pre-programmed “scripts” — habitual ways of reacting to the world. Srimati discusses how awareness creates the freedom to choose our responses and free ourselves from our conditioning.

About Srimati

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Srimati describes herself as "The Inner Wisdom Coach." She aims to help people find their inner wisdom so they can make the best choices in their lives, relationships and businesses. Formerly a member of the Western Buddhist Order, and co-founder of Thrivecraft, she is a writer, presenter and coach specializing in social and conscious entrepreneurship. Srimati’s guided meditation CD, Answers: Finding Wisdom from Within is available from her website www.srimati.com Read more articles by .

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