Wildmind Buddhist Meditation

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Don’t Hesitate: Meditate

dont-hestitate-meditateThis isn’t a book review — it’s a book recommendation.

One of my long-term meditation students, life coach Tim Brownson, who is an all-round good guy and a very funny (and wise) blogger, has written an excellent little guide to meditation called Don’t Hesitate — Meditate.

It’s the perfect guide for people who don’t meditate because they think meditation is a bunch of hippy nonsense or who think they can’t possibly meditate because their minds are too busy or who think that meditation is religious.

Tim’s the perfect person to write a book for people like those, because he used to be one of them :)

One of Tim’s great virtues is that he loves to give things away, so the book can be downloaded from his site along with a bunch of other writings, of you can just click on the links below for:

Don’t hesitate — download! (And remember to check out Tim’s other free ebooks.)/a>

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About Bodhipaksa

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Bodhipaksa is a Buddhist practitioner and teacher, a member of the Triratna Buddhist Order, and a published author. He founded Wildmind in 2001. Bodhipaksa has published many guided meditation CDs and guided meditation MP3s.

He teaches at Aryaloka Buddhist Center in Newmarket, New Hampshire. You can follow Bodhipaksa on Twitter, join him on Facebook, or hang out with him on .

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