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	<title>Comments on: Facing Samsara, making a difference</title>
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		<title>By: Frey</title>
		<link>http://www.wildmind.org/blogs/on-practice/facing-samsara/comment-page-1#comment-82703</link>
		<dc:creator>Frey</dc:creator>
		<pubDate>Tue, 02 Feb 2010 06:23:23 +0000</pubDate>
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		<description>Thanks Sunada. I love the term, &quot;idiot compassion&quot;. I like its no nonsense-ness and its humour, which reminds me to lighten up and be in the situation, rather than try to work out perfect solutions in my head! This is not a test, and there is no right answer! Sounds obvious, but it&#039;s actually something I really don&#039;t &quot;get&quot; yet on a deeper level.
Guilt and fear interfere with my ability to operate in the moment, and with exercising true compassion.  They are both such pointless emotions but so pervasive &amp; deeply ingrained. I guess awareness &amp; acceptance of these feelings (rather than resisting them or trying to avoid them) is helpful.</description>
		<content:encoded><![CDATA[<p>Thanks Sunada. I love the term, &#8220;idiot compassion&#8221;. I like its no nonsense-ness and its humour, which reminds me to lighten up and be in the situation, rather than try to work out perfect solutions in my head! This is not a test, and there is no right answer! Sounds obvious, but it&#8217;s actually something I really don&#8217;t &#8220;get&#8221; yet on a deeper level.<br />
Guilt and fear interfere with my ability to operate in the moment, and with exercising true compassion.  They are both such pointless emotions but so pervasive &amp; deeply ingrained. I guess awareness &amp; acceptance of these feelings (rather than resisting them or trying to avoid them) is helpful.</p>
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		<title>By: Sunada</title>
		<link>http://www.wildmind.org/blogs/on-practice/facing-samsara/comment-page-1#comment-82701</link>
		<dc:creator>Sunada</dc:creator>
		<pubDate>Mon, 01 Feb 2010 19:26:32 +0000</pubDate>
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		<description>Hi Frey, nice to hear from you again.

You&#039;re right, there are no easy solutions. But I think we can also make things more difficult for ourselves than they need to be. If we think about all this as one giant concept and look for a one-size-fits-all solution to it, then we&#039;ll end up talking ourselves into endless confusing circles. I think the Buddha&#039;s approach was to look at each situation on its own terms. There are times when we&#039;re feeling quite strong, capable, and self-confident, and so we reach out and help others in a selfless way. But there are other situations where we&#039;re perhaps not so confident, or touching on an issue that is particularly sensitive to us. At times like that, we need to acknowledge our own limits and back off as needed. For us to step forward when we&#039;re not capable would be an act of foolishness. It&#039;s what Chogyam Trungpa calls &quot;idiot compassion&quot; -- when our foolish (and ultimately self-centered) desire to help is greater than our ability to offer it.

So I guess that&#039;s the only thing I can say. Drop all the concepts of right vs wrong, compassionate vs selfish, self vs other etc, etc. I think concepts just get in the way. Instead treat each case individually, and mindfully respond based on what&#039;s the reality of each situation. How do we best help alleviate the suffering in this situation? On balance, what would do the most amount of good, and the least amount of harm? And I&#039;d ask this not just of myself, but of everybody involved. (Sometimes the best thing for me to do is to back off and let others take care of it.) If we&#039;re really in touch with ourselves and the reality of the situation, I think we&#039;ll know what the most appropriate response is.</description>
		<content:encoded><![CDATA[<p>Hi Frey, nice to hear from you again.</p>
<p>You&#8217;re right, there are no easy solutions. But I think we can also make things more difficult for ourselves than they need to be. If we think about all this as one giant concept and look for a one-size-fits-all solution to it, then we&#8217;ll end up talking ourselves into endless confusing circles. I think the Buddha&#8217;s approach was to look at each situation on its own terms. There are times when we&#8217;re feeling quite strong, capable, and self-confident, and so we reach out and help others in a selfless way. But there are other situations where we&#8217;re perhaps not so confident, or touching on an issue that is particularly sensitive to us. At times like that, we need to acknowledge our own limits and back off as needed. For us to step forward when we&#8217;re not capable would be an act of foolishness. It&#8217;s what Chogyam Trungpa calls &#8220;idiot compassion&#8221; &#8212; when our foolish (and ultimately self-centered) desire to help is greater than our ability to offer it.</p>
<p>So I guess that&#8217;s the only thing I can say. Drop all the concepts of right vs wrong, compassionate vs selfish, self vs other etc, etc. I think concepts just get in the way. Instead treat each case individually, and mindfully respond based on what&#8217;s the reality of each situation. How do we best help alleviate the suffering in this situation? On balance, what would do the most amount of good, and the least amount of harm? And I&#8217;d ask this not just of myself, but of everybody involved. (Sometimes the best thing for me to do is to back off and let others take care of it.) If we&#8217;re really in touch with ourselves and the reality of the situation, I think we&#8217;ll know what the most appropriate response is.</p>
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		<title>By: Frey</title>
		<link>http://www.wildmind.org/blogs/on-practice/facing-samsara/comment-page-1#comment-82693</link>
		<dc:creator>Frey</dc:creator>
		<pubDate>Sat, 30 Jan 2010 06:12:29 +0000</pubDate>
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		<description>Thanks Sunada. This is one of the areas I have found very confusing since I first started learning more about Buddhism. On one hand, ultimate reality involves no dualism, everything &amp; everyone are one, all that goes on appears to the mind because it is of the mind (there are better ways of putting it, forgive my clumsy expression). But, in order to cultivate equanimity, in order to not feel overwhelmed &amp; discouraged by things that happen around us, we need to discover &amp; honour our own inner &amp; outer boundaries, for example to reject abusive or codependent behaviour, or to be able to be &quot;there&quot; for others without getting burnt out. We are all one, yet true compassion, empathetic joy and equanimity (as well as personal safety and wellbeing) require a certain level of separateness. At least while we&#039;re here in Samsara! I&#039;d love to know your comments. There&#039;s probably no easy solution or perfect balance (though I&#039;d LOVE there to be! ;-D)</description>
		<content:encoded><![CDATA[<p>Thanks Sunada. This is one of the areas I have found very confusing since I first started learning more about Buddhism. On one hand, ultimate reality involves no dualism, everything &amp; everyone are one, all that goes on appears to the mind because it is of the mind (there are better ways of putting it, forgive my clumsy expression). But, in order to cultivate equanimity, in order to not feel overwhelmed &amp; discouraged by things that happen around us, we need to discover &amp; honour our own inner &amp; outer boundaries, for example to reject abusive or codependent behaviour, or to be able to be &#8220;there&#8221; for others without getting burnt out. We are all one, yet true compassion, empathetic joy and equanimity (as well as personal safety and wellbeing) require a certain level of separateness. At least while we&#8217;re here in Samsara! I&#8217;d love to know your comments. There&#8217;s probably no easy solution or perfect balance (though I&#8217;d LOVE there to be! ;-D)</p>
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