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	<title>Comments on: Goals in the spiritual life</title>
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		<title>By: Sunada</title>
		<link>http://www.wildmind.org/blogs/on-practice/goals-in-spiritual-life/comment-page-1#comment-54761</link>
		<dc:creator>Sunada</dc:creator>
		<pubDate>Fri, 28 Nov 2008 17:41:52 +0000</pubDate>
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		<description>Dear Matthew,

A belated thanks for your kind comments. I am really struck by the breath and depth of your self-awareness. You&#039;ve clearly gone through and are still going through a lot of hard times, and yet your way of speaking implies a presence of a steady core of awareness, and yes, equanimity, through it all. Yes, there is guilt and depression and all those things. Understandably so. But it sounds as though you&#039;re making an effort to take positive steps forward, and not let your past determine your future. By continuing in this vein, I would think that a positive opening will happen sometime, somewhere. Good luck to you as you sort all this out.

Best wishes,
Sunada
www.mindfulpurpose.com</description>
		<content:encoded><![CDATA[<p>Dear Matthew,</p>
<p>A belated thanks for your kind comments. I am really struck by the breath and depth of your self-awareness. You&#8217;ve clearly gone through and are still going through a lot of hard times, and yet your way of speaking implies a presence of a steady core of awareness, and yes, equanimity, through it all. Yes, there is guilt and depression and all those things. Understandably so. But it sounds as though you&#8217;re making an effort to take positive steps forward, and not let your past determine your future. By continuing in this vein, I would think that a positive opening will happen sometime, somewhere. Good luck to you as you sort all this out.</p>
<p>Best wishes,<br />
Sunada<br />
<a href="http://www.mindfulpurpose.com" rel="nofollow">http://www.mindfulpurpose.com</a></p>
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		<title>By: Matthew Brown</title>
		<link>http://www.wildmind.org/blogs/on-practice/goals-in-spiritual-life/comment-page-1#comment-54498</link>
		<dc:creator>Matthew Brown</dc:creator>
		<pubDate>Wed, 26 Nov 2008 01:26:24 +0000</pubDate>
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		<description>This is a beautiful essay, and I found it with delight today. I am contending with a bout of depression myself, and I have been having much the same experience as I practice metta bhavana. Like the author, I have kept at it, and over time it has helped. 

I am struggling now with being separated from my wife and family, and with unemployment and debt at the same time. I long to reunite with my family, and my wife shows signs of being willing to reconcile with me -- we have been getting together briefly and having very honest, compassionate talks together. I am struggling toward being someone my wife can forgive -- that&#039;s my intermediate spiritual goal - for it was my unwise actions that led to my predicament. 

So I struggle for equanimity even as I pursue these goals. And I strive to sort out my intentions, too. For in part, my desire to be forgiven is a desire to relieve my own guilt. As compassionate as I try to be toward the man who chose so unwisely not so long ago, and as much as I know the causes for what happened were many and partly out of my control, I still suffer guilt. 

So your remarks on goals and metta are particularly well-timed for this reader. Thank you.</description>
		<content:encoded><![CDATA[<p>This is a beautiful essay, and I found it with delight today. I am contending with a bout of depression myself, and I have been having much the same experience as I practice metta bhavana. Like the author, I have kept at it, and over time it has helped. </p>
<p>I am struggling now with being separated from my wife and family, and with unemployment and debt at the same time. I long to reunite with my family, and my wife shows signs of being willing to reconcile with me &#8212; we have been getting together briefly and having very honest, compassionate talks together. I am struggling toward being someone my wife can forgive &#8212; that&#8217;s my intermediate spiritual goal &#8211; for it was my unwise actions that led to my predicament. </p>
<p>So I struggle for equanimity even as I pursue these goals. And I strive to sort out my intentions, too. For in part, my desire to be forgiven is a desire to relieve my own guilt. As compassionate as I try to be toward the man who chose so unwisely not so long ago, and as much as I know the causes for what happened were many and partly out of my control, I still suffer guilt. </p>
<p>So your remarks on goals and metta are particularly well-timed for this reader. Thank you.</p>
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