Wildmind Buddhist Meditation

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Mindfulness in the 21st century

phone etiquette

This is an excellent phone etiquette idea. People often want to spend more time texting the people they’re not with than paying attention to the people they are with, and in doing so they deprive themselves of the opportunity to make rich emotional connections with others.

We need to develop ways, like this one, of dealing with our addictions to technology and to multitasking. Otherwise we risk becoming road-kill on the information superhighway.

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About Bodhipaksa

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Bodhipaksa is a Buddhist practitioner and teacher, a member of the Triratna Buddhist Order, and a published author. He founded Wildmind in 2001. Bodhipaksa has published many guided meditation CDs and guided meditation MP3s.

He teaches at Aryaloka Buddhist Center in Newmarket, New Hampshire. You can follow Bodhipaksa on Twitter, join him on Facebook, or hang out with him on .

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