Mindfulness in the 21st century

phone etiquette

This is an excellent phone etiquette idea. People often want to spend more time texting the people they’re not with than paying attention to the people they are with, and in doing so they deprive themselves of the opportunity to make rich emotional connections with others.

We need to develop ways, like this one, of dealing with our addictions to technology and to multitasking. Otherwise we risk becoming road-kill on the information superhighway.

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