Wildmind Buddhist Meditation

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Online meditation courses start Sept 6

Feeling ready to invest in your own health and well-being? Want to make the effort to grow in a new direction? And begin feeling more at ease with yourself and your world?

You can learn how with Wildmind’s meditation courses. They’re all personally guided by Sunada, an experienced meditation teacher who provides ongoing feedback and support.

Beginning September 6, 2011:

Read more about our courses here.

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About Sunada Takagi

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Sunada Takagi is on a mission to help people open their hearts and minds through mindfulness. Her work includes leading classes in Mindfulness-Based Stress Reduction in the Boston area, and coaching individual clients through life transitions -- from anywhere in the world via phone and Skype. Read more at her site, Mindful Purpose Life Coaching.

Sunada also teaches and leads retreats at Boston Triratna Buddhist Community and Aryaloka Buddhist Center. Sunada was ordained into the Triratna Buddhist Order in 2004. This is where she received her name, which means "beautiful, excellent sound."

You can follow her at her Mindful Living Blog as well as on Facebook and Twitter. Read more articles by .

Comments

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Comment from Ashley mims
Time: September 2, 2011, 10:26 pm

I am aspiring to become more buddha minded. Ive been trying to be self aware in most of what i do daily and the results and changes in my life thus far have been amazing. The issue is that im mostly self tought because where i live Sanga is unheard of. Anyway i guess what im asking is is there any snail mail order information that i might have sent to me? Any direction you guys can offer is more than apprechated. Thank you so much.

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Comment from Bodhipaksa
Time: September 2, 2011, 10:31 pm

Hi Ashley.

I’m not sure what kind of information you want mailed to you, but everything we do is on this site, so I guess the answer is that we don’t have anything to send. If you have any specific questions, though, do feel free to contact us.

It’s good to hear that you’re practicing mindfulness and that you’re finding it helpful. I hope the material on our site is a useful support for you.

All the best,
Bodhipaksa

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