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	<title>Comments on: Playing our way through life</title>
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	<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life</link>
	<description>Explore Meditation Online</description>
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		<title>By: Sunada</title>
		<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life/comment-page-1#comment-80798</link>
		<dc:creator>Sunada</dc:creator>
		<pubDate>Wed, 02 Sep 2009 13:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.wildmind.org/?p=5193#comment-80798</guid>
		<description>Hi Erick, 
Thanks for the suggestion. I&#039;ll have to keep that in mind and give it some more thought!
Best wishes, 
Sunada
www.mindfulpurpose.com</description>
		<content:encoded><![CDATA[<p>Hi Erick,<br />
Thanks for the suggestion. I&#8217;ll have to keep that in mind and give it some more thought!<br />
Best wishes,<br />
Sunada<br />
<a href="http://www.mindfulpurpose.com" rel="nofollow">http://www.mindfulpurpose.com</a></p>
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		<title>By: Erick</title>
		<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life/comment-page-1#comment-80726</link>
		<dc:creator>Erick</dc:creator>
		<pubDate>Tue, 01 Sep 2009 03:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.wildmind.org/?p=5193#comment-80726</guid>
		<description>Thanks for your article! It&#039;s got various good insights.
There&#039;s a video tutorial on youtube where deepak chopra teaches meditation and he says that kids, while totally immersed in their play, are in fact meditating - the mind is clear and focused.
I saw somebody write that in a tutorial on meditation on Wiki-How also.
It seems to me that only kids can easily do this cause they usually haven&#039;t been given much to worry about, yet.
I think that&#039;s a very nice insight on the nature of play and the buddhist approach to life.
Maybe you could elaborate even further on this correlation between the absolute play state of mind and the meditation state of mind, in a future article (that&#039;s a sugestion of mine).
Thanks =)</description>
		<content:encoded><![CDATA[<p>Thanks for your article! It&#8217;s got various good insights.<br />
There&#8217;s a video tutorial on youtube where deepak chopra teaches meditation and he says that kids, while totally immersed in their play, are in fact meditating &#8211; the mind is clear and focused.<br />
I saw somebody write that in a tutorial on meditation on Wiki-How also.<br />
It seems to me that only kids can easily do this cause they usually haven&#8217;t been given much to worry about, yet.<br />
I think that&#8217;s a very nice insight on the nature of play and the buddhist approach to life.<br />
Maybe you could elaborate even further on this correlation between the absolute play state of mind and the meditation state of mind, in a future article (that&#8217;s a sugestion of mine).<br />
Thanks =)</p>
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	<item>
		<title>By: Sunada</title>
		<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life/comment-page-1#comment-79616</link>
		<dc:creator>Sunada</dc:creator>
		<pubDate>Sat, 15 Aug 2009 20:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.wildmind.org/?p=5193#comment-79616</guid>
		<description>Hi Matt, 
Thank you! As far as how to bring more of a sense of play into your life, well, I think the way I&#039;d approach it is to do things that you genuinely enjoy. That&#039;s what I do. What do you like doing just for its own sake? What makes you laugh? Try something out and see how it goes. 

Best wishes, 
Sunada
www.mindfulpurpose.com</description>
		<content:encoded><![CDATA[<p>Hi Matt,<br />
Thank you! As far as how to bring more of a sense of play into your life, well, I think the way I&#8217;d approach it is to do things that you genuinely enjoy. That&#8217;s what I do. What do you like doing just for its own sake? What makes you laugh? Try something out and see how it goes. </p>
<p>Best wishes,<br />
Sunada<br />
<a href="http://www.mindfulpurpose.com" rel="nofollow">http://www.mindfulpurpose.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: Matt</title>
		<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life/comment-page-1#comment-79612</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sat, 15 Aug 2009 19:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.wildmind.org/?p=5193#comment-79612</guid>
		<description>Hi Sunada, I really loved your article, thanks for posting it. I always seem to have a big to do list. In fact there is one on the screen in front of me right now. Where&#039;s a good place to start being playful about my to do list? 

Also can you recommend any good meditations or activities to help me become more playful with other people and life in general? People always tell me I am very serious!

Thanks :)</description>
		<content:encoded><![CDATA[<p>Hi Sunada, I really loved your article, thanks for posting it. I always seem to have a big to do list. In fact there is one on the screen in front of me right now. Where&#8217;s a good place to start being playful about my to do list? </p>
<p>Also can you recommend any good meditations or activities to help me become more playful with other people and life in general? People always tell me I am very serious!</p>
<p>Thanks :)</p>
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	<item>
		<title>By: Sunada</title>
		<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life/comment-page-1#comment-78767</link>
		<dc:creator>Sunada</dc:creator>
		<pubDate>Thu, 30 Jul 2009 13:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.wildmind.org/?p=5193#comment-78767</guid>
		<description>Hi Sandy, 
Thanks for your comments. I wrote this article just as much to remind myself of these lessons. I tend to take like a bit too seriously at times, too! It&#039;s a lifelong process of learning. 

Best wishes, 
Sunada
www.mindfulpurpose.com</description>
		<content:encoded><![CDATA[<p>Hi Sandy,<br />
Thanks for your comments. I wrote this article just as much to remind myself of these lessons. I tend to take like a bit too seriously at times, too! It&#8217;s a lifelong process of learning. </p>
<p>Best wishes,<br />
Sunada<br />
<a href="http://www.mindfulpurpose.com" rel="nofollow">http://www.mindfulpurpose.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: Sandy Staplehurst</title>
		<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life/comment-page-1#comment-78723</link>
		<dc:creator>Sandy Staplehurst</dc:creator>
		<pubDate>Wed, 29 Jul 2009 17:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.wildmind.org/?p=5193#comment-78723</guid>
		<description>Thank you for this article.  I suffer from severe anxiety and play has become a significant and helpful part of my life.  As well as freeing the imagination and opening up to life, I find play important in connecting me to others as it is something I do not do so much on my own.  There is an honesty, openness and warmth in playful interactions, in being &quot;silly&quot; together with others that takes us beyond the masks we wear and the identities we cling to, that Sangharakshita talks about in &quot;Who is the Buddha?&quot;</description>
		<content:encoded><![CDATA[<p>Thank you for this article.  I suffer from severe anxiety and play has become a significant and helpful part of my life.  As well as freeing the imagination and opening up to life, I find play important in connecting me to others as it is something I do not do so much on my own.  There is an honesty, openness and warmth in playful interactions, in being &#8220;silly&#8221; together with others that takes us beyond the masks we wear and the identities we cling to, that Sangharakshita talks about in &#8220;Who is the Buddha?&#8221;</p>
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	<item>
		<title>By: G.K. Chesterton: &#8220;The true object of all human life is play.&#8221; &#124; Wildmind Buddhist Meditation</title>
		<link>http://www.wildmind.org/blogs/on-practice/playing-our-way-through-life/comment-page-1#comment-78626</link>
		<dc:creator>G.K. Chesterton: &#8220;The true object of all human life is play.&#8221; &#124; Wildmind Buddhist Meditation</dc:creator>
		<pubDate>Mon, 27 Jul 2009 19:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.wildmind.org/?p=5193#comment-78626</guid>
		<description>[...] Love: A Practice for Awakening the Heart,&#8221; by Thich Nhat HanhPrisoners of samsaraPlaying our way through lifeThe play of causes and [...]</description>
		<content:encoded><![CDATA[<p>[...] Love: A Practice for Awakening the Heart,&#8221; by Thich Nhat HanhPrisoners of samsaraPlaying our way through lifeThe play of causes and [...]</p>
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