May 17, 2013
The Heart’s Wisdom double CD — 90% off!
We’re just over a third of the way into our 100 Days of Lovingkindness, and to celebrate we’re all but giving away my double CD of guided lovingkindness and compassion meditations, The Heart’s Wisdom.
As far as I’m aware, the Heart’s Wisdom is the only CD set offering a guide to the four practices known as the “immeasurables” or “brahmaviharas.”
The four meditations on the CD set are:
- Developing lovingkindness
- Developing compassion
- Developing empathetic joy
- Developing equanimity.
You can order the double CD here.
You can also see all of the 100 Days of Lovingkindness posts here.
And if you’d like to support the work we do, which seeks to change the world through the promotion of mindfulness and compassion, you can make a one-time or recurring donation here.