The Mind and Life Institute emerged as “a bold experiment” in 1987 from the efforts of His Holiness the Dalai Lama, Adam Engle, and Francisco Varela. Between ML IX and X, co-founder and visionary scholar Francisco Varela passed away, a tremendous loss for all of us who seek … Read more »
Pema Chodron was the first North American born woman to become an ordained Bhikkhuni. She teaches in the Shambhala tradition begun by her mentor and teacher Chogyam Trungpa. Meg Wheatley, who assists her teaching on this retreat, has a Ph.D. from Harvard and has long been interested in system dynamics. She is a prolific author and has traveled to every continent to learn and teach about how human systems function properly or fail. Both women have sound instruction to offer concerning how to navigate beautifully in life — this life that can only be impermanent.
The focus of the retreat is a modern-day Hopi prophecy. Ani Pema indicated that the prophecy was requested from Hopi … Read more »
‘”Your guide will probably tell you,” Ezekiel said, “that the name Kilimanjaro comes from kilima, the Swahili word for ‘mountain’ and jaro, the Maasai word for ‘snow-capped.’ But that’s just for the tourists. We Chagga people who have always lived here, we believe the name comes from our own language: kilema-kyaro, which means ‘Impossible to Climb.’”’
So begins Buddhist writer Tim Ward’s latest book, ‘Zombies on Kilimanjaro,’ an intriguingly and perhaps misleadingly titled memoir about climbing the highest freestanding mountain in the world with his 20-year-old son, Josh.
It’s a good beginning, plunging the reader straight into the ‘plot’ of this gentle travel narrative. Will father and son reach … Read more »
Between November 2010 and February 2011, New Zealand, a country of 4 million people, suffered two of the biggest disasters in its history.
The Chilean mining disaster had many of us riveted to our TV screens as miner after miner was brought to safety, having been trapped underground for 69 days. This was not to be the case in New Zealand. After an explosion at the Pike River Mine in New Zealand’s South Island, anxious families, buoyed by the Chilean experience, waited for long days and nights for a breakthrough that might bring their men home. None of the 29 miners and contractors survived.
Only three months later, Christchurch, New Zealand’s third largest city, was … Read more »
The manufacturer of a new meditation bench, the Kindseat, kindly sent me a “review copy” a few weeks ago. I’ve sat on nothing else since I received it, except when I’ve been visiting my local Dharma center, and the only reason I haven’t taken it to my local Dharma center is absent-mindedness. This is, I’m quite sure, the last meditation seat I will ever buy. It’s the ultimate in meditation hardware.
What has it replaced? It’s replacing a damn good meditation bench. My current (or, I should say, previous) bench is adjustable. It was made for me by a friend and has adjustable “feet” on the front and back, so that both the height … Read more »
As an experienced practitioner I was worried I wouldn’t find much new here. Instead, Mindfulness for Dummies is a fascinating, well-researched tour de force.
Alidina seems to cover all the important bases with complex and yet simple bullet points of the Dummies … Read more »
The cover of Search Inside Yourself is a clever riff on Google’s famous multicolored logo, and this is appropriate given that the author is a long-term Google employee and that the material is based on a course developed for Google’s staff.
Meng, as he is called, is a long-term meditator. Quite how long I’m not sure, but he refers to meditating before he joined Google (which was in 1999). Google’s workers are allowed to spend 20% of their time on personal projects, and so Meng and some of his colleagues spent that time developing a personal-development course which had meditation and mindfulness at its core.The course was jokingly called Search Inside Yourself, and the name … Read more »
The subtitle of Irini Rockwell’s new book, Natural Brilliance: A Buddhist System for Uncovering Your Strengths and Letting them Shine, reads like a self-help book, and, yes, it is emphatically about helping ourselves. Yet, as you might imagine from a Buddhist teacher, the emphasis of the book is very much about helping us out of ourselves. As Irini writes, “When we are fully present … there is a tangible experience of the boundary of self dissolving and a sense of mingling with sights, sounds, smells, tastes.” Throughout “Natural Brilliance,” Irini acknowledges the richness and basic goodness of our inner world and offers a set of teachings that mean to guide us on the path … Read more »
The Meditative Mind is an updated version of a book Daniel Goleman first published in the 1970s and revised in the 1980s. Goleman, who’s famous for his classic, Emotional Intelligence, was in on the first wave of research into the effects of meditation, having made a visit to India and having met some impressive yogis before returning to Harvard. Goleman has been ahead of the curve for a long time. This earlier parts of this book, he points out, first appeared at a time when the links between traditional Asian systems of mental training and modern psychological science were few and far between. They are of course far more common now, with an explosion … Read more »
The Mindful Manifesto presents — and represents — the continuing move of mindfulness practices into the mainstream of western culture. And mainstream it is. Almost daily, news articles appear highlighting the various ways that meditation is being taken up by ordinary people living ordinary lives, and used by veterans and trauma survivors, and adapted by clinicians to treat depression, stress, obesity, behavioral disorders in children, to give just a few examples. A constant stream of scientific papers appear from researchers, investigating — and confirming — meditation’s ability to do everything from slowing cellular aging to promoting growth in the brain, to improving our sex lives.
The authors are Ed Halliwell, a writer who has contributed … Read more »