Sep 18, 2013
Physicians to receive 26 continuing medical education credits to study meditation, yoga and breathing as mind/body medicine
PRWeb: The American Meditation Institute (AMI) will present the fifth annual continuing medical education (CME) course on meditation, yoga and breathing for physicians and other health care professionals, November 6-10, 2013 at the Cranwell Resort and Spa in Lenox, Massachusetts. Entitled “American Meditation: The Heart and Science of Yoga,” this comprehensive, 26 hour CME training is accredited through the Albany Medical College Office of Continuing Medical Education. As part of AMI’s “Yoga of Medicine” program, this “Heart and Science of Yoga” CME curriculum is dedicated to providing quality, evidence-based education to physicians and other health care providers.
AMI’s in-depth study of the philosophical and scientific nature…
Sep 17, 2013
The New Indian Express: Hospitals should house yoga and meditation centres as it gives strength to the body and mind, said T N Governor K Rosaiah at the inauguration of the Continuing Medical Education programme on Common Problems of Spine, on Sunday.
The governor further said that many medical problems can cause or contribute to back pain. He added that the causes of back pain were usually physical, and that it was important to know that emotional stress can play a role in how long the pain lasted. “Stress can affect the body in many ways, including causing…
Sep 14, 2013
Some thoughts perceive reality the way it is and some are imagination. While there are myths about many topics, the most popular one is meditation. The word, ‘meditation’ conjures up all kinds of images and notions. If you are wondering whether meditation is meant for you, read on to find out.
Here is a list of the most common myths, hoping that any confusion that you might have is cleared.
Myth #1 Meditation is concentration
Meditation is actually…
Sep 11, 2013
Dr. Arnie Kozak, Beliefnet: I have read Ron Purser and David Loy’s Huffington Post blog entry, Beyond McMindfulness. They write a thoughtful indictment of the popularization of all things mindfulness, especially in the corporate context. There are many important points made in this essay:
Uncoupling mindfulness from its ethical and religious Buddhist context is understandable as an expedient move to make such training a viable product on the open market. But the rush to secularize and commodify mindfulness into a marketable technique may be leading to an unfortunate denaturing of this ancient practice, which was intended for far more than…
Sep 10, 2013
These are the findings of a study carried out by Dominic Crehan and Dr Michelle Ellefson at the University of Cambridge being presented today, 6 September 2013, at the British Psychological Society’s Cognitive Developmental Psychology Annual Conference at the University of Reading.
Dominic explained: “Mindfulness involves paying attention in a particular way – on purpose, in the present moment, and non-judgementally. It has been shown to reduce levels of stress and depression, and to improve feelings of well-being, but to date researchers have not …
Sep 09, 2013
Tia Ghose, LiveScience: The endangered snow leopard has some allies in unexpected places.
The leopards are being protected by hundreds of Buddhist monasteries on the Tibetan plateau, new research suggests.
The scientists, who detailed their study last week in the journal Conservation Biology, found that half of the monasteries are within the snow leopards’ habitat and that monks patrol the wilderness to prevent poachers from killing the rare cats.
“Buddhism has as a basic tenet — the love, respect, and compassion for all living beings,” said study co-author George Schaller, a biologist with the endangered cat conservation group Panthera, in a statement. “This report …
Sep 08, 2013
John Alex Murphy, The Province: This past week’s Mindfulness meditation introduced a new way of dealing with difficult thoughts that was radically different and initially quite disconcerting for me.
I should initially mention that this past long-weekend, my family and I went on our first 3-day backpacking trip together in Skagit Valley Provincial Park, a spectacular mountain wilderness area about 200 kilometers east of Vancouver. It’s a beautiful place to spend time in nature. As it turned out, it’s also an exquisite place to meditate.
I was excited to start another new week of my eight-week Mindfulness course. So at the end of our …
Sep 06, 2013
For over a decade, Sister Elaine MacInnes has struggled to raise enough funds to keep her small charity, which offers meditation and yoga to inmates, afloat.
Freeing the Human Spirit has faced an uphill battle since MacInnes first started it in 2001, when Ottawa bureaucrats initially told her there was no place for her in the correctional system.
MacInnes didn’t take no for an answer, creating her own spot in the prison system by contacting local prison officials and convincing them of the program’s merits one at a time. She and volunteers are quick to tout the program, saying it’s been able to expand …
Sep 01, 2013
John Alex Murphy, The Province: I was blessed with many peaceful meditations, some moments of profound insight and a few fond memories of my Mother during Week 4 of my amazing eight-week mindfulness meditation journey.
This week’s daily practice was comprised of the “Breath and Body” meditation, and “The Three-Minute Breathing Space” meditation. Although this was my second week of practice with these two meditations, I still enjoyed a new and exciting voyage of self-discovery every time I meditated.
My Week 4 practice also included an eight-minute meditation entitled Sounds and Thoughts that proved to be enlightening for me. Let me share with you …
Aug 30, 2013
Bell Beth Cooper, Lifehacker: Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and hard to understand that I just decided it wasn’t for me. More recently, I’ve actually found how simple (not easy, but simple) meditation can be and what huge benefit it can have for my day to day happiness.
As an adult, I first started my meditation practice with just two minutes per day. Two minutes! I got that idea from Leo Babauta’s Zen Habits blog, where he points out how starting with …