Wildmind Buddhist Meditation
online courses
Get support and guidance from an experienced meditation teacher when you take an online meditation course.
Experience the convenience of learning meditation at home, with 24/7 access.
Develop greater peace of mind with the help of our online readings and MP3 meditations.
Next courses start June 2nd.
the open circle
...offers ongoing support for your practice. The Open Circle is an ongoing online discussion forum devoted to exploring Buddhist teachings and applying them to daily life.
Part on-line book club, part Buddhism course, Open Circle provides an opportunity to explore key Buddhist concepts with like-minded people.
meditation guides
Teach yourself meditation with our step-by-step guides to classic Buddhist meditation practices
applied meditation
Learn how meditation can be applied in your life
what is meditation?
The term meditation covers many different techniques that help cultivate qualities such as calmness, relaxation, concentration, lovingkindness, and insight
In meditation we focus on an object such as the breath, emotions, sounds, visualized images, etc. Click to read more »
|
| See our newsletter archive |
latest articles
If you're new here, you may want to subscribe to our RSS feed. Thanks for visiting!
Dear Auntie,
I am a Buddhist working in rehab, which is a very Christian environment, so I was happy to discover a co-worker sporting Buddhist memorabilia at her work site. I wanted …
When I lead people through a body relaxation, I tend to spend a lot of time on the face. I am not sure why I started to do this, I just found myself …
Victoria news: Getting involved in some form of exercise or meditation can greatly reduce one’s stress and, by association, the chances of developing stress-related hypertension. Read more here.
For some of us meditators, our disembodiment reaches excruciatingly painful and completely unacceptable proportions. It is almost as if our practice itself and the sensitivity it develops have brought us to a level …
Star News Online: Qi gong, a form of movement arts that originated in China 2,000 years ago, calms the mind and restores the human connection with universal love to allow the body to heal itself. Similar to tai chi in …
Keep the Doctor Away: Whatever the cause, stress is all too often the outcome of living our daily lives. But, when we think that the world has gone plain bonkers, can meditation help to keep us reasonably sane? Read …
Female First: The method of meditation has been practised for hundreds of years and the health and social benefits are doubtless. Meditation classes are designed to calm the mind and gain clarity and …
In Sunada’s view, mysticism isn’t about indulging in out-of-body experiences as a way of escaping the world. It’s about meeting the world head-on and learning directly from it. It’s about as practical as …
Newsday: In recent years, as he learned more about increasingly stressed-out children and violent schools, David Lynch felt he might be able to help by bringing Transcendental Meditation to schools. Schools have tried many, many, many things and nothing on …
How useful are books, really, in stimulating spiritual realization, when such realization must be grounded in experience? Paramananda takes a skeptical — yet appreciative — look at a new …