Courses by date
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Get quality online materials and connect with a worldwide community of meditators.
All courses are taught by an experienced teacher who personally guides each class through the practices and provides ongoing support and feedback.
The courses include online readings, guided meditation downloads, a discussion forum, and personal contact with an instructor.
Jun 2–Jun 29
meditation / practice in daily life courses
- The Path of Mindfulness and Love (intro to meditation)
- Change Your Mind
- Awakening the Heart
- Entering the Path of Insight
Jun 30–Jul 26
meditation courses
- The Path of Mindfulness and Love (intro to meditation)
- Change Your Mind
- Awakening the Heart
- Entering the Path of Insight
New courses start most months. From time to time we also have guest instructors who offer courses on Buddhist topics and on practice in daily life. If you want to be kept up-to-date about new courses please subscribe to our monthly meditation newsletter. You’ll also receive links to our latest articles and to the month’s top news stories on the theme of meditation.
If you’re looking for ongoing support rather than a four-week course, the Open Circle — an online community of practitioners — may be for you.