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August 2008 Issue: Getting Unstuck
Welcome to Wildmind's latest monthly meditation newsletter. You're receiving this email because you subscribed to our newsletter mailing list. You may unsubscribe at any time by following the instructions at the end of this email.
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Quote of the Month
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
- Anais Nin
Bodhipaksa describes an episode where he realized that remaining isolated from others was more destructive than protective.
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Ask Auntie Suvanna
"Can I still consider myself compassionate if I like to eat vegetarian monkey's brains? A local vegan restaurant serves it, and it is delicious."
Check out Auntie Suvanna's new column, and tell her your troubles.
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On Practice
Sunada: The truth of not suffering
The Buddha's teaching on suffering does not say that we have to accept all of our unhappy circumstances. For those living the lay life, his advice was to look after ourselves and seek abundant happiness.
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"Vajrapani: breaking free," by Vajradevi
We sometimes need to tap into the raw energy of the unconscious. Wrathful Vajrapani, the bold blue Buddha of energy, is helping Vajradevi to transform her demons.
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Test Drive The Open Circle
If you've been looking for the support and encouragement of a community of like-minded spiritual practitioners, the Open Circle may be just right for you.
The Open Circle is an ongoing discussion forum in which you can explore Buddhist teachings and apply them in your life.
And we're offering a limited number of free two-week trials. These are available on a first-come, first-served basis. If you're interested, email newsletter@wildmind.org.
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Meditation in the News: Top Five Stories of the Past Month

Each month we bring you the media buzz on meditation.
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